As we transition into a new year, the spotlight will be on grounding and connection with the breath. Our feet are integral to our concept...

"Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love” — Amit Ray What rituals will you adopt to...

"Metal is the place we choose to find our connection with all of life. When we tend to the precious metal within us, it comes forward as...