What will you let go of this season?

"Metal is the place we choose to find our connection with all of life. When we tend to the precious metal within us, it comes forward as inner strength that shines bright for all to witness.”

- Regina M Powers.

Hello Autumn. It’s time to synchronise with the season, to align our inner and outer world; relinquishing what we no longer need just as the trees shed their leaves in preparation for growth and restoration.

Our attention turns to the metal element in yin. Metal is shiny and brilliant. It corresponds with the lungs and large intestine. A time to draw inwards, let go and reflect on your self worth.