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Thoughtfully designed to empower and fulfil you emotionally, physically and spiritually with honour and reverence for all that Matrescence offers

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  • Pregnancy, breathwork & holistic massage

  • Preparing for Matrescence

  • Postpartum plan

  • Practical rituals and techniques for early motherhood

 

SESSION 1 | Saturday 29-08-26
SESSION 2 | Saturday 05-09-26
SESSION 3 | Saturday 12-09-26
SESSION 4 | Saturday 19-09-26​

SESSION 1 - Departure
The leap of leaving the familiar behind to begin
SESSION 2 - Discovery
Unveiling new ideas, perspectives & self trust
SESSION 3 - Endurance
Cultivating mental and physical resilience to overcome challenges
SESSION 4 - Birthing
Preparing body & mind. Birth partners welcome for the finale to partake in massage techniques
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Energy exchange:
£20 per session or £60 for a block (£15) No previous yoga experience assumed.
Everyone is welcome. Low income option available

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