Nurturing The New You with Sarah & Ange

Service Description

A heart led series designed to empower and fulfil you emotionally, physically and spiritually as you prepare to cross this life changing threshold. Illuminate the journey of becoming, with honour and reverence for all that Matrescence offers. The series will feature: Pregnancy yoga, breath work & holistic massage Spotlight on Matrescence Postpartum plan Practical rituals and techniques for early motherhood Join us for a session or series: SESSION 1 | 29-08-26 Departure: the leap of leaving the familiar behind to begin SESSION 2 | 05-09-26 Discovery: unveiling new ideas, perspectives & a deep sense of self trust SESSION 3 | 12-09-26 Endurance: cultivating mental and physical resilience to overcome challenges SESSION 4 | 19-09-26 Birthing: dedicated to preparing body & mind. Birth partners welcome for the finale to partake in massage techniques Energy exchange: £20 per session or £60 for a block (£15) No previous yoga experience assumed. Everyone is welcome. Low income option available