Yin & Nidra @ Westbury

7pm - 8pm

1 h

£7 or £24 block of 4

Westbury Village Hall

Service Description

Yin is slow-paced and meditative, targeting the body's deeper layers (fascia) and meridians as you surrender into extended duration-poses. It promotes flexibility, joint mobility and balance. The class begins with Yoga Nidra (yogic sleep), a deeply restorative practice to settle the mind and calm the body.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please text Ange on 07482342452

Contact Details

07482342452

angeleenknightyoga@gmail.com

Westbury, Shrewsbury, UK