Pregnancy Yoga at Jenna Blair Yoga

Service Description

Unlocking your innate power, stamina & wisdom Prepare to be held in a cocoon dedicated to you and your baby. Yoga means union – to yoke or join. In the very spirit of yoga, this is a friendly and non judgemental space to connect, share and exfoliate the mind. A few benefits of pregnancy yoga *A safe space to restore & relax *Precious time to connect with your baby *Establish confidence mentally & physically *Release lower back, shoulder and neck aches *Build strength & endurance of targeted muscles to prepare for childbirth *Balance overwhelm and anxiety *Opportunity to meet other Mums To drop-in contact Ange or email enquiries@jennablairyoga.co.uk Visit jennablairyoga.co.uk for up to date block bookings.