1:1 Mindful Yoga

Service Description

This tailored session is dedicated to you. A slow and safe space for your recovery, mobility and rejuvenation. I offer 1:1 pregnancy, postpartum, restorative yoga and yin. I will meet you where you are at, physically, mentally and emotionally. We will discuss your intention, collaborate on a plan and embark on pathway toward your goals. A specific programme will be delivered to map the journey which we will consistently review together. Available Saturday mornings until 11am in Westbury or at an agreed location.